Ben Wrigley
Professional Title
validated
Professional Membership: ghjghj
Location(s): East Sussex, Kent & Online
Choosing a therapist can be one of the biggest blocks when we start therapy, and so it can also become first steps in learning to trust yourself and in taking responsibility for yourself. “How do I know if I’m choosing the right person? What if something doesn’t feel right?”.I wonder if anyone can truly know that beforehand, and perhaps it’s ok to try and then to change your mind. My invitation to you is to find these things out together. We can learn where you want to get to and then – if you still want to go – we can take whatever route feels safe and feels right for you. You have already begun.
I offer a safe and confidential space where you can bring your challenges out into the open so that they can be explored and understood with empathy and compassion. I provide weekly, 50-minute, one-to-one meetings for people 18+ years to work with all types of concerns including depression, stress, suicide, bereavement, anxiety, OCD, anger, relationships, abuse, life events, low self-steem, panic attacks, affairs and many others. I can meet you online or face-to-face just outside Tunbridge Wells in South East England.
I am a fully insured member of the NCPS and I work to their ethical framework.
My fees are £50-70 depending on your circumstances and the value of therapy to you. Our first meeting is free so you can get a sense of who I am, how I work and so that I can ensure we can work together.
I offer a safe and confidential space where you can bring your challenges out into the open so that they can be explored and understood with empathy and compassion. I provide weekly, 50-minute, one-to-one meetings for people 18+ years to work with all types of concerns including depression, stress, suicide, bereavement, anxiety, OCD, anger, relationships, abuse, life events, low self-steem, panic attacks, affairs and many others. I can meet you online or face-to-face just outside Tunbridge Wells in South East England.
I am a fully insured member of the NCPS and I work to their ethical framework.
My fees are £50-70 depending on your circumstances and the value of therapy to you. Our first meeting is free so you can get a sense of who I am, how I work and so that I can ensure we can work together.