Fiona McAlister
Trauma-Informed Integrative Psychotherapist
validated
Professional Membership: MBACP (Accredited Member)
Location(s): Greater London & Online
Sometimes we become stuck in past pain, loss or trauma that we struggle to tolerate or understand, yet are unable to release. We have unanswered questions, painful and confusing thoughts that loop through our mind, and unhealed hurt deep within our body.
Experiences with plant medicines can release those emotions and physical sensations and expand our consciousness - but sometimes this feels too powerful and bewildering to process and contain on our own. Psychotherapy with a practitioner experienced in working with the person's holistic needs can help untangle and tune into this wisdom intuitively held in body, mind and spirit.
I am a trauma-informed psychotherapist, having lived experienced with working with non-ordinary states of consciousness such as plant medicine, holotropic breathwork and meditation. I will walk alongside you before and after your plant medicine experience to co-create your therapy together:
• Preparing for your journey by exploring your hopes and fears, and setting an intention as your inner guide
• Exploring what your plant medicine experiences have revealed and understanding how to integrate that knowledge into who you are and who you want to be
• Bringing your awareness to trauma, loss, pain held in your body through talking, mindfulness, somatic work, breath work, movement
I can meet you in person at the Barnsbury Therapy Rooms, located in the heart of Islington, North London or online.
If my approach resonates, please contact me to book in a free consultation during which we'll discuss how therapy could help and whether we're a good match.
Experiences with plant medicines can release those emotions and physical sensations and expand our consciousness - but sometimes this feels too powerful and bewildering to process and contain on our own. Psychotherapy with a practitioner experienced in working with the person's holistic needs can help untangle and tune into this wisdom intuitively held in body, mind and spirit.
I am a trauma-informed psychotherapist, having lived experienced with working with non-ordinary states of consciousness such as plant medicine, holotropic breathwork and meditation. I will walk alongside you before and after your plant medicine experience to co-create your therapy together:
• Preparing for your journey by exploring your hopes and fears, and setting an intention as your inner guide
• Exploring what your plant medicine experiences have revealed and understanding how to integrate that knowledge into who you are and who you want to be
• Bringing your awareness to trauma, loss, pain held in your body through talking, mindfulness, somatic work, breath work, movement
I can meet you in person at the Barnsbury Therapy Rooms, located in the heart of Islington, North London or online.
If my approach resonates, please contact me to book in a free consultation during which we'll discuss how therapy could help and whether we're a good match.