Gemma Autumn
Integrative psychotherapeutic counsellor
validated
Professional Membership: BACP
Location(s): Online
I (she/her) am a BACP accredited integrative psychotherapeutic counsellor, eco-psychotherapist and artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy issues, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
My training covered children, adolescents and adult treatments. This is important because so often when we are looking at our core wounds and what has emerged through expanded states, they are the conflicts of the inner child.
I use talking therapy and creative interventions such as body awareness, visualisation, neurolinguistic programming, Internal Family Systems, EFT tapping and HAB breathwork where they may lead to the movement of emotion or insight. I will answer your questions and also challenge you in my attempt to be authentic and congruent in our relationship.
As an artist with a background in the corporate world, I can relate to those in business and creative fields. I have also lived internationally in London, New York, Doha, Italy, Geneva and Berlin.
As a member of the British Association for Counselling and Psychotherapy I follow their guidelines and ethics.
My training covered children, adolescents and adult treatments. This is important because so often when we are looking at our core wounds and what has emerged through expanded states, they are the conflicts of the inner child.
I use talking therapy and creative interventions such as body awareness, visualisation, neurolinguistic programming, Internal Family Systems, EFT tapping and HAB breathwork where they may lead to the movement of emotion or insight. I will answer your questions and also challenge you in my attempt to be authentic and congruent in our relationship.
As an artist with a background in the corporate world, I can relate to those in business and creative fields. I have also lived internationally in London, New York, Doha, Italy, Geneva and Berlin.
As a member of the British Association for Counselling and Psychotherapy I follow their guidelines and ethics.