Kate Buchanan Phillips
Counselling psychotherapist
validated
Professional Membership: BACP
Location(s): Online
I integrate several therapeutic models to create a unique and blended approach that is tailored to each client, according to their stated needs and preferred way of working. We are all different and thus require a fluid and nuanced therapeutic approach.
Every session is based on the same principles of judgement free, confidential warmth and empathy where you will feel heard and understood. Talking therapy is a process that generates deep self-awareness and accceptance of the 'real you' so that we can lead our lives with self compassion, assertive boundaries and respect for ourselves and others. Growth is inevitable from talking therapy.
We will co-create a strong therapeutic alliance between us so that the process is safe and enjoyable, rewarding and liberating.
Psychedelic experiences can leave our brains in a state of plasticity for up to two weeks after a journey and research shows that many people continue to make useful integration of their trip for months afterwards. Research also indicates that preparation can reduce risks and improve desired outcomes. I can work with adult clients to prepare for a psychedelic experience and to integrate and process the experience afterwards for maximum benefit.
Every session is based on the same principles of judgement free, confidential warmth and empathy where you will feel heard and understood. Talking therapy is a process that generates deep self-awareness and accceptance of the 'real you' so that we can lead our lives with self compassion, assertive boundaries and respect for ourselves and others. Growth is inevitable from talking therapy.
We will co-create a strong therapeutic alliance between us so that the process is safe and enjoyable, rewarding and liberating.
Psychedelic experiences can leave our brains in a state of plasticity for up to two weeks after a journey and research shows that many people continue to make useful integration of their trip for months afterwards. Research also indicates that preparation can reduce risks and improve desired outcomes. I can work with adult clients to prepare for a psychedelic experience and to integrate and process the experience afterwards for maximum benefit.