I am an integrative psychotherapist with an MA and an Advanced Diploma in Integrative Counselling and Psychotherapy and am a registered member of the BACP. I have worked in the NHS and university settings, and now practice privately online.
I work in a relational, holistic and trauma-informed way, understanding that one's mind, body, environment and spirituality are inseparable, that all need to be held safely and compassionately, and are to be explored without judgement.
I am qualified in hatha, restorative, and trauma-sensitive yoga teaching and hold my experience and knowledge of this embodied and spiritual tradition in mind, but will only bring it explicitly into my psychotherapeutic work if requested.
I also offer psychotherapeutic support to those who are considering psychedelic medicine journeys, or who seek integration afterwards. Plant medicine experiences can be frightening, opening, beautiful, powerful instigators of growth. Integration can help you make meaning from these experiences and can be key to longer term transformation.
I work in a relational, holistic and trauma-informed way, understanding that one's mind, body, environment and spirituality are inseparable, that all need to be held safely and compassionately, and are to be explored without judgement.
I am qualified in hatha, restorative, and trauma-sensitive yoga teaching and hold my experience and knowledge of this embodied and spiritual tradition in mind, but will only bring it explicitly into my psychotherapeutic work if requested.
I also offer psychotherapeutic support to those who are considering psychedelic medicine journeys, or who seek integration afterwards. Plant medicine experiences can be frightening, opening, beautiful, powerful instigators of growth. Integration can help you make meaning from these experiences and can be key to longer term transformation.